Directions:
- Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
- You can use different kinds of nuts and seeds. I throw in whatever we have on hand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.91 Kcal (347 kJ) | ||
| Calories from fat | 54.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 49.95mg | 2% | |
| Potassium | 72.46mg | 2% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 520.18 Kcal (2178 kJ) | ||
| Calories from fat | 343.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.15g | 9% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 1% | |
| Sodium | 313.38mg | 2% | |
| Potassium | 454.61mg | 2% | |
| Total Carbs | 31.94g | 2% | |
| Sugars | 2.46g | 2% | |
| Dietary Fiber | 8.28g | 5% | |
| Protein | 19.32g | 6% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 6.5mg | 6% | |
| Calcium | 255.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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