Directions:
- Remove flavor packets from soup mix; reserve for another use. Crumble noodles.
- Combine noodles, sunflower seeds, and almonds. Spread on a 15- x 10-inch jellyroll pan.
- Bake at 350° for 8 to 10 minutes or until golden brown; set aside.
- Bring sugar and next 3 ingredients to a boil in a saucepan over medium heat. Remove from heat; cool.
- Place bok choy and green onions in a large bowl. Drizzle with sugar mixture. Add ramen noodle mixture, tossing well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.61 Kcal (2582 kJ) | ||
| Calories from fat | 444.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.37g | 76% | |
|---|---|---|---|
| Sodium | 543.99mg | 23% | |
| Potassium | 537.53mg | 11% | |
| Total Carbs | 32.83g | 11% | |
| Sugars | 14.33g | 57% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 19.51g | 39% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 188.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 458.22 Kcal (1918 kJ) | ||
| Calories from fat | 330.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.69g | 76% | |
|---|---|---|---|
| Sodium | 404.26mg | 23% | |
| Potassium | 399.45mg | 11% | |
| Total Carbs | 24.4g | 11% | |
| Sugars | 10.65g | 57% | |
| Dietary Fiber | 5.95g | 32% | |
| Protein | 14.5g | 39% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 2.4mg | 18% | |
| Calcium | 139.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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