Directions:
- Place a large skillet over medium-high heat. Add ground turkey and cook until no longer pink, about 5 minutes.
- Stir in chili beans and simmer until heated through and slightly thickened, about 10 minutes.
- Evenly divide lettuce onto 4 plates. Spoon a portion of turkey mixture over lettuce, and top with salsa, cheddar cheese, tomato, green onion and sour cream.
- Crumble about a fourth of the tortilla chips over each salad. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.49 Kcal (1798 kJ) | ||
| Calories from fat | 192.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 33% | |
|---|---|---|---|
| Cholesterol | 101.78mg | 34% | |
| Sodium | 817.67mg | 34% | |
| Potassium | 786.46mg | 17% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 31.27g | 63% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 290.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 125.28 Kcal (525 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 33% | |
|---|---|---|---|
| Cholesterol | 29.69mg | 34% | |
| Sodium | 238.52mg | 34% | |
| Potassium | 229.42mg | 17% | |
| Total Carbs | 8.71g | 10% | |
| Sugars | 1.4g | 19% | |
| Dietary Fiber | 1.36g | 19% | |
| Protein | 9.12g | 63% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.7mg | 14% | |
| Calcium | 84.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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