Crunchy Grape Salad Recipe

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Crunchy Grape Salad
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Ingredients:

Directions:

  1. Slice grapes in half, chop celery.
  2. Mix sour cream, cream cheese, lemon juice & sugar together until creamy.
  3. Stir sour cream mixture into grapes, refrigerate at least 3-4 hours.
  4. Top with chopped pecans when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.56 Kcal (1242 kJ)
Calories from fat 163.48 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 27.5mg 9%
Sodium 81.92mg 3%
Potassium 425.54mg 9%
Total Carbs 33.33g 11%
Sugars 25.85g 103%
Dietary Fiber 2.79g 11%
Protein 4.77g 10%
Vitamin C 5.2mg 9%
Iron 0.4mg 2%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 140.52 Kcal (588 kJ)
Calories from fat 77.46 Kcal
% Daily Value*
Total Fat 8.61g 28%
Cholesterol 13.03mg 9%
Sodium 38.82mg 3%
Potassium 201.63mg 9%
Total Carbs 15.79g 11%
Sugars 12.25g 103%
Dietary Fiber 1.32g 11%
Protein 2.26g 10%
Vitamin C 2.5mg 9%
Iron 0.2mg 2%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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