Directions:
- Sprinkle chicken with garlic salt and chili powder.
- Broil 2 minutes or until done.
- Cool and cut into strips.
- In a bowl, toss lettuce with chicken, cucumber and cheese.
- To serve, top with salsa, tomato, green onions, dressing and crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 50.37mg | 17% | |
| Sodium | 646.05mg | 27% | |
| Potassium | 339.86mg | 7% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 72.4 Kcal (303 kJ) | ||
| Calories from fat | 23.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 8% | |
|---|---|---|---|
| Cholesterol | 26.72mg | 17% | |
| Sodium | 342.71mg | 27% | |
| Potassium | 180.29mg | 7% | |
| Total Carbs | 2.61g | 2% | |
| Sugars | 1.21g | 9% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 11.29g | 43% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.2mg | 2% | |
| Calcium | 50.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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