Directions:
- In a large skillet, brown ground beef. Set aside to drain and cool to room temperature.
- Spread the beans into the bottom of a 9x13 inch serving tray that is about 1 1/2 inches deep. Sprinkle 2 cups of shredded cheese on top of beans. Sprinkle beef on top of cheese. Spread sour cream very slowly on top of beef. Spread guacamole on top of sour cream. Pour salsa over guacamole and spread evenly. Sprinkle remaining shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
- You can serve this dish immediately, or refrigerate it over night and serve cold. I think it tastes better at room temperature.
- Add guacamole if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45858.68 Kcal (192001 kJ) | ||
| Calories from fat | 556.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.8g | 95% | |
|---|---|---|---|
| Cholesterol | 362.82mg | 121% | |
| Sodium | 11899.73mg | 496% | |
| Potassium | 5942.13mg | 126% | |
| Total Carbs | 127.18g | 42% | |
| Sugars | 26.78g | 107% | |
| Dietary Fiber | 34.61g | 138% | |
| Protein | 130.63g | 261% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 9.4mg | 52% | |
| Calcium | 719.1mg | 72% | |
| Amount Per 100 g | |||
| Calories | 1667.79 Kcal (6983 kJ) | ||
| Calories from fat | 20.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 95% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 121% | |
| Sodium | 432.77mg | 496% | |
| Potassium | 216.1mg | 126% | |
| Total Carbs | 4.63g | 42% | |
| Sugars | 0.97g | 107% | |
| Dietary Fiber | 1.26g | 138% | |
| Protein | 4.75g | 261% | |
| Vitamin C | 1.1mg | 49% | |
| Iron | 0.3mg | 52% | |
| Calcium | 26.2mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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