Directions:
- Preheat oven to 300°.
- Wrap chickpeas in a towel; lightly roll to loosen skins. Discard skins. Combine chickpeas and remaining ingredients. Arrange on a baking sheet. Bake at 300° for 1 hour and 40 minutes, stirring every 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.6 Kcal (2012 kJ) | ||
| Calories from fat | 292.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.46g | 50% | |
|---|---|---|---|
| Sodium | 1630.58mg | 68% | |
| Potassium | 533.97mg | 11% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 508.16 Kcal (2128 kJ) | ||
| Calories from fat | 308.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 50% | |
|---|---|---|---|
| Sodium | 1724.09mg | 68% | |
| Potassium | 564.59mg | 11% | |
| Total Carbs | 37.11g | 12% | |
| Sugars | 6.73g | 25% | |
| Dietary Fiber | 6.97g | 26% | |
| Protein | 13.82g | 26% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4.5mg | 24% | |
| Calcium | 54.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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