Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle ribs with 3/4 teaspoon salt and 1/8 teaspoon pepper. Add half of ribs to pan; cook 2 minutes on each side or until browned. Place ribs in an electric slow cooker. Repeat procedure with remaining ribs.
- Add shallots, garlic, and ginger to pan; sauté 2 minutes. Stir in 1/4 cup water and curry paste; cook 1 minute. Stir in coconut milk, sugar, and fish sauce. Add coconut milk mixture to cooker. Cover and cook on LOW 6 hours.
- Remove ribs from cooker; keep warm. Strain cooking liquid through a colander over a bowl; discard solids. Place a zip-top plastic bag inside a 2-cup glass measure. Pour cooking liquid into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag. Drain drippings into a small bowl, stopping before fat layer reaches opening; discard fat. Stir in remaining 3/4 teaspoon salt, remaining 1/8 teaspoon pepper, rind, and juice. Shred rib meat with 2 forks; discard bones. Serve sauce over ribs and rice.
- Wine note: The intense flavor of Curried Beef Short Ribs will overwhelm most wines. Reach for a fruit-forward red like Planeta La Segreta Rosso 2007 ($15). This Sicilian blend has big flavors that can handle rich curry sauce, while the wine adds its own complementary peppery, Asian spice note. —Jeffery Lindenmuth
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.29 Kcal (3660 kJ) | ||
| Calories from fat | 486.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.06g | 83% | |
|---|---|---|---|
| Cholesterol | 114.89mg | 38% | |
| Sodium | 531.51mg | 22% | |
| Potassium | 477.46mg | 10% | |
| Total Carbs | 71.47g | 24% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 29.86g | 60% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 67.1mg | 373% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.24 Kcal (1018 kJ) | ||
| Calories from fat | 135.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 83% | |
|---|---|---|---|
| Cholesterol | 31.96mg | 38% | |
| Sodium | 147.87mg | 22% | |
| Potassium | 132.84mg | 10% | |
| Total Carbs | 19.89g | 24% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.72g | 10% | |
| Protein | 8.31g | 60% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 18.7mg | 373% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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