Directions:
- Combine 2 tablespoons honey and next 7 ingredients (through garlic) in a large heavy-duty zip-top plastic bag. Add chicken; seal bag. Marinate in refrigerator overnight, turning occasionally.
- Preheat grill to high heat.
- Combine remaining 1 tablespoon honey and lime rind. Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray. Grill 5 minutes on each side, basting with reserved honey mixture during last 2 minutes of cooking time. Cover and let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.62 Kcal (1945 kJ) | ||
| Calories from fat | 161.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 28% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 1434.67mg | 60% | |
| Potassium | 474.01mg | 10% | |
| Total Carbs | 58.7g | 20% | |
| Sugars | 52.49g | 210% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 23.69g | 47% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 194.75 Kcal (815 kJ) | ||
| Calories from fat | 67.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 28% | |
|---|---|---|---|
| Cholesterol | 28.04mg | 22% | |
| Sodium | 601.35mg | 60% | |
| Potassium | 198.69mg | 10% | |
| Total Carbs | 24.61g | 20% | |
| Sugars | 22g | 210% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 9.93g | 47% | |
| Vitamin C | 6.1mg | 24% | |
| Iron | 0.7mg | 9% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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