Directions:
- In a bowl, mix the eggs, seasoning, sauce, and garlic thoroughly.
- Gently fold in the chicken pieces and let sit in the fridge for an hour.
- Preheat the oven to 180 degrees Celcius.
- Roll each chicken piece into the crushed corn chips and place on a baking tray.
- Bake for 50 minutes, rotating the tray around the oven front to back and top to bottom after half way - 25 minutes.
- In the last 10 minutes in the oven, sprinkle the grated cheese on top :-) or as an alternative, serve with some cream cheese - that's what I did for my photo's version :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1390.18 Kcal (5820 kJ) | ||
| Calories from fat | 1137.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.37g | 194% | |
|---|---|---|---|
| Cholesterol | 355.34mg | 118% | |
| Sodium | 568.94mg | 24% | |
| Potassium | 402.29mg | 9% | |
| Total Carbs | 29.14g | 10% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 229.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 426.34 Kcal (1785 kJ) | ||
| Calories from fat | 348.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.75g | 194% | |
|---|---|---|---|
| Cholesterol | 108.98mg | 118% | |
| Sodium | 174.48mg | 24% | |
| Potassium | 123.38mg | 9% | |
| Total Carbs | 8.94g | 10% | |
| Sugars | 0.3g | 4% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 10.77g | 70% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 5% | |
| Calcium | 70.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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