Directions:
- Mix together egg with 2 tbsp cornstarch and mix in chicken; coat chicken thoroughly and allow to stand 10-15 minutes.
- Mix together ingredients for the sauce in a small bowl and set aside.
- Cut orange in half, then quarter, then half again; remove peel without splitting it if you can, then try to press it flat and with your knife cut away as much white pith as you can; set aside.
- Heat about 4 cups of cooking oil (I prefer peanut oil) in wok to about 350F.
- Put some cornstarch in a small bowl and take chicken pieces individually and dust them with cornstarch, and shake off excess, and immediately fry chicken pieces in hot oil for 1 1/2-2 minutes or until lightly browned and crispy, then remove and drain.
- Drain oil from wok.
- Add 1 1/2-2 tbsp oil to wok, add orange peel, red peppers and garlic, cook till it becomes aromatic and peppers start to darken.
- Then add the sauce mixture to the wok, cooking until it becomes thickened and glaze-like.
- Add the chicken pieces to the wok, and cook, stirring, until the chicken is well-coated, and warmed through, 30 seconds to 1 minute.
- Serve with hot steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.8 Kcal (2670 kJ) | ||
| Calories from fat | 471.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.35g | 81% | |
|---|---|---|---|
| Cholesterol | 165.49mg | 55% | |
| Sodium | 1117.16mg | 47% | |
| Potassium | 684.3mg | 15% | |
| Total Carbs | 24.55g | 8% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 18.26g | 37% | |
| Vitamin C | 177.5mg | 296% | |
| Iron | 1.9mg | 11% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 206.97 Kcal (867 kJ) | ||
| Calories from fat | 152.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 81% | |
|---|---|---|---|
| Cholesterol | 53.7mg | 55% | |
| Sodium | 362.53mg | 47% | |
| Potassium | 222.06mg | 15% | |
| Total Carbs | 7.97g | 8% | |
| Sugars | 4.01g | 49% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 5.93g | 37% | |
| Vitamin C | 57.6mg | 296% | |
| Iron | 0.6mg | 11% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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