Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.94 Kcal (858 kJ) | ||
| Calories from fat | 116.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 49.22mg | 16% | |
| Sodium | 179.47mg | 7% | |
| Potassium | 64.56mg | 1% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 419.71 Kcal (1757 kJ) | ||
| Calories from fat | 239.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 20% | |
|---|---|---|---|
| Cholesterol | 100.81mg | 16% | |
| Sodium | 367.54mg | 7% | |
| Potassium | 132.2mg | 1% | |
| Total Carbs | 36.69g | 6% | |
| Sugars | 1.52g | 3% | |
| Dietary Fiber | 2.16g | 4% | |
| Protein | 9.58g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 6% | |
| Calcium | 64.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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