Directions:
- Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain.
- Heat butter in a small saucepan over medium heat; stir flour into the melted butter until well mixed; cook about 3 minutes. Slowly pour milk into flour mixture, stirring constantly until well incorporated. Add garlic; cook and stir until sauce is thickened, about 2 minutes. Add 2 tablespoons Parmesan cheese and Asiago cheese; stir until cheese is melted, 2 to 4 minutes. Reduce heat to low and simmer garlic sauce while preparing remaining ingredients.
- Heat olive oil in a skillet over medium-high heat; add mushrooms and red bell pepper. Cover and cook, stirring occasionally, until vegetables are tender, about 5 minutes. Remove from heat.
- Place angel hair pasta in a serving bowl; toss to coat with garlic sauce. Add mushroom mixture and green onion; toss gently. Top with 2 tablespoons Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.42 Kcal (705 kJ) | ||
| Calories from fat | 112.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 27.24mg | 9% | |
| Sodium | 144.94mg | 6% | |
| Potassium | 93.98mg | 2% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 18.4mg | 102% | |
| Calcium | 139mg | 14% | |
| Amount Per 100 g | |||
| Calories | 236.35 Kcal (990 kJ) | ||
| Calories from fat | 158.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 19% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 9% | |
| Sodium | 203.39mg | 6% | |
| Potassium | 131.89mg | 2% | |
| Total Carbs | 12.6g | 3% | |
| Sugars | 3.04g | 9% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 7.28g | 10% | |
| Vitamin C | 6.6mg | 8% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 25.8mg | 102% | |
| Calcium | 195.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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