Crunchy Apple Muffins Recipe

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Crunchy Apple Muffins
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Ingredients
16
Count
Nutrition
605
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine flours, sugar, baking powder, cinnamon and salt. In another bowl, beat egg, milk and butter. Stir into dry ingredients just until moistened. Fold in apples. Coat jumbo muffin cups with cooking spray; fill half full.
  2. For topping, combine the cereal, walnuts, brown sugar, cinnamon and milk. Sprinkle over muffins. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.88 Kcal (2533 kJ)
Calories from fat 123.28 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 37.46mg 12%
Sodium 248.34mg 10%
Potassium 288.52mg 6%
Total Carbs 107.82g 36%
Sugars 23.81g 95%
Dietary Fiber 2.63g 11%
Protein 10.74g 21%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 282.04 Kcal (1181 kJ)
Calories from fat 57.48 Kcal
% Daily Value*
Total Fat 6.39g 21%
Cholesterol 17.46mg 12%
Sodium 115.79mg 10%
Potassium 134.53mg 6%
Total Carbs 50.27g 36%
Sugars 11.1g 95%
Dietary Fiber 1.23g 11%
Protein 5.01g 21%
Vitamin C 0.3mg 1%
Iron 0.4mg 5%
Calcium 55.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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