Overnight Yeast Pancakes with Blueberry Syrup Recipe

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Overnight Yeast Pancakes with Blueberry Syrup
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Ingredients:

Directions:

  1. In a small bowl, dissolve yeast in buttermilk; let stand for 5 minutes.
  2. Meanwhile, in a large bowl, combine the flours, sugar, baking powder, baking soda and salt. Whisk the eggs, oil and vanilla; stir into dry ingredients just until moistened. Stir in yeast mixture. Cover and refrigerate for 8 hours or overnight.
  3. To make pancakes, pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top of pancakes. Cook until second side is golden brown.
  4. Meanwhile, in a small saucepan, combine the blueberries, water, syrup, sugar, cornstarch and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until berries pop. Yield: 18 pancakes (1 cup syrup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.93 Kcal (2374 kJ)
Calories from fat 83.46 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 61.3mg 20%
Sodium 546.26mg 23%
Potassium 443.59mg 9%
Total Carbs 106.06g 35%
Sugars 21.66g 87%
Dietary Fiber 4.78g 19%
Protein 13.63g 27%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 191.01 Kcal (800 kJ)
Calories from fat 28.12 Kcal
% Daily Value*
Total Fat 3.12g 14%
Cholesterol 20.65mg 20%
Sodium 184.05mg 23%
Potassium 149.46mg 9%
Total Carbs 35.73g 35%
Sugars 7.3g 87%
Dietary Fiber 1.61g 19%
Protein 4.59g 27%
Vitamin C 0.3mg 1%
Iron 0.4mg 7%
Calcium 73.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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