Directions:
- In a large bowl, combine the first six ingredients. In another bowl, combine the milk, egg, brown sugar, oil and vanilla. Stir into dry ingredients just until moistened. Fold in remaining ingredients.
- Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 18-22 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.06 Kcal (1574 kJ) | ||
| Calories from fat | 126.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 9% | |
| Sodium | 227.45mg | 9% | |
| Potassium | 245.6mg | 5% | |
| Total Carbs | 56.71g | 19% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 275.39 Kcal (1153 kJ) | ||
| Calories from fat | 92.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 22% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 9% | |
| Sodium | 166.56mg | 9% | |
| Potassium | 179.85mg | 5% | |
| Total Carbs | 41.53g | 19% | |
| Sugars | 3.97g | 22% | |
| Dietary Fiber | 1.97g | 11% | |
| Protein | 5.92g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 40.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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