Directions:
- Combine all ingredients in a 4-quart or larger crock pot.
- Cover, set crock pot to high and cook 1 hour.
- Set crock pot to low and cook 8 hours.
- Shred pork with 2 forks; remove from pot with a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.67 Kcal (555 kJ) | ||
| Calories from fat | 24.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 20% | |
| Sodium | 107.54mg | 4% | |
| Potassium | 447.88mg | 10% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 20.48g | 41% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.66 Kcal (409 kJ) | ||
| Calories from fat | 18.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Cholesterol | 44.07mg | 20% | |
| Sodium | 79.16mg | 4% | |
| Potassium | 329.68mg | 10% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 15.08g | 41% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 0.7mg | 6% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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