Crock Pot Pork Sandwiches Recipe

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Ingredients:

Serving

3 1/2 lbs pork shoulder , trimmed of fat
1 tbsp cajun seasoning
1 tbsp red pepper sauce
1 (14 1/2 oz) can diced tomatoes, undrained
12 rolls
12 slices monterey jack cheese
lettuce leaf
tomato, sliced
onion, sliced
jalapeno pepper, sliced

Directions:

Place the pork in a 3 to 4 quart crock pot.
Sprinkle with seasonings, pour tomatoes over pork.
Cover and cook on low for 8 to 10 hours.
Remove the meat from crock pot, place on cutting board and shred using 2 forks, discarding the bones.
Return meat to crock pot and mix well.
Using a slotted spoon to remove pork mixture from cooker and fill each roll with 1/2 cup meat mixture.
Top with cheese and condiments as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.19 Kcal (1701 kJ)
Calories from fat	172.74 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	113.56mg	38%
Sodium	469.18mg	20%
Potassium	529.79mg	11%
Total Carbs	19.42g	6%
Sugars	0.39g	2%
Dietary Fiber	1.18g	5%
Protein	36.64g	73%
Vitamin C	2mg	3%
Vitamin A	0.3mg	9%
Iron	2.5mg	14%
Calcium	263.5mg	26%

Amount Per 100 g
Calories	201.17 Kcal (842 kJ)
Calories from fat	85.55 Kcal
		% Daily Value*
Total Fat	9.51g	30%
Cholesterol	56.24mg	38%
Sodium	232.37mg	20%
Potassium	262.39mg	11%
Total Carbs	9.62g	6%
Sugars	0.19g	2%
Dietary Fiber	0.58g	5%
Protein	18.14g	73%
Vitamin C	1mg	3%
Vitamin A	0.1mg	9%
Iron	1.2mg	14%
Calcium	130.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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