Mexican Tuna Salad Recipe

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Mexican Tuna Salad
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Ingredients:

Directions:

  1. Place tuna in a medium bowl and break into large pieces with a fork.
  2. Add tomatoes, onion, cilantro, lime juice, peppers, and salt.
  3. Stir to mix.
  4. Cover and refrigerate 30 minutes or up to 6 hours.
  5. Line plates with lettuce leaves and top with tuna salad.
  6. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4281.22 Kcal (17925 kJ)
Calories from fat 1776.88 Kcal
% Daily Value*
Total Fat 197.43g 304%
Cholesterol 31.89mg 11%
Sodium 4229.49mg 176%
Potassium 2210.97mg 47%
Total Carbs 570.97g 190%
Sugars 13.45g 54%
Dietary Fiber 44.39g 178%
Protein 85.97g 172%
Vitamin C 32.6mg 54%
Iron 17.2mg 95%
Calcium 1506mg 151%
Amount Per 100 g
Calories 390.91 Kcal (1637 kJ)
Calories from fat 162.24 Kcal
% Daily Value*
Total Fat 18.03g 304%
Cholesterol 2.91mg 11%
Sodium 386.18mg 176%
Potassium 201.88mg 47%
Total Carbs 52.13g 190%
Sugars 1.23g 54%
Dietary Fiber 4.05g 178%
Protein 7.85g 172%
Vitamin C 3mg 54%
Iron 1.6mg 95%
Calcium 137.5mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.3
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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