Directions:
- Place flour in a large resealable plastic bag; add chicken and shake to coat. In a large skillet, brown chicken in oil on both sides. Remove chicken to a greased 13-in. x 9-in. baking dish.
- In the same skillet, saute the mushrooms, onion and garlic until tender. Add the tomatoes, pearl onions, broth, tomato paste and seasonings. Bring to a boil; pour over chicken.
- Cover and bake at 350° for 45-50 minutes or until chicken juices run clear. Add olives; bake 15 minutes longer. Discard bay leaf. Serve with pasta. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.19 Kcal (1152 kJ) | ||
| Calories from fat | 101.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 472.17mg | 20% | |
| Potassium | 388.54mg | 8% | |
| Total Carbs | 36.68g | 12% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 6.62g | 13% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.97 Kcal (494 kJ) | ||
| Calories from fat | 43.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 17% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 2% | |
| Sodium | 202.42mg | 20% | |
| Potassium | 166.56mg | 8% | |
| Total Carbs | 15.72g | 12% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 2.84g | 13% | |
| Vitamin C | 4.3mg | 17% | |
| Iron | 0.6mg | 8% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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