Directions:
- In a medium bowl, place tuna and break up with a fork. Add tomatoes, red onion, cilantro, lime juice, jalapeno, and salt and stir gently to mix.
- Line plates with lettuce leaves and top with tuna salad. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3162.45 Kcal (13241 kJ) | ||
| Calories from fat | 1323.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 147.06g | 226% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 2791.25mg | 116% | |
| Potassium | 1733.92mg | 37% | |
| Total Carbs | 429.13g | 143% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 33.56g | 134% | |
| Protein | 53.89g | 108% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 13mg | 72% | |
| Calcium | 1132.2mg | 113% | |
| Amount Per 100 g | |||
| Calories | 394.43 Kcal (1651 kJ) | ||
| Calories from fat | 165.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 226% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 1% | |
| Sodium | 348.13mg | 116% | |
| Potassium | 216.26mg | 37% | |
| Total Carbs | 53.52g | 143% | |
| Sugars | 1.37g | 44% | |
| Dietary Fiber | 4.19g | 134% | |
| Protein | 6.72g | 108% | |
| Vitamin C | 3.4mg | 45% | |
| Iron | 1.6mg | 72% | |
| Calcium | 141.2mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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