Fruity Salsa Recipe

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Ingredients:

Serving

1 cup cantaloupe, diced finely
1 cup watermelon, diced finely
1 1/2 cups cucumbers (peeled and diced )
4 large ripe plum tomatoes, seeded and diced
1/2 cup red onion, finely chopped
1/4 cup fresh lime juice
2 tbsp fresh cilantro
1 jalapeno pepper, seeded and finely chopped
salt and black pepper
1 pinch sugar (or to taste)

Directions:

In a glass bowl stir all ingredients together except the salt, pepper and sugar; mix to combine.
Season with salt, pepper and a pinch of sugar to taste.
Cover and chill for a minimum of 3 hours before serving.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.24 Kcal (160 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.99mg	0%
Potassium	351.04mg	7%
Total Carbs	8.88g	3%
Sugars	6.33g	25%
Dietary Fiber	1.61g	6%
Protein	1.66g	3%
Vitamin C	27.3mg	45%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	21.99 Kcal (92 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.17mg	0%
Potassium	201.93mg	7%
Total Carbs	5.11g	3%
Sugars	3.64g	25%
Dietary Fiber	0.93g	6%
Protein	0.96g	3%
Vitamin C	15.7mg	45%
Calcium	11.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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