Crock Pot Roast Beef Recipe

Posted by
Rate It!
Crock Pot Roast Beef
Add your photo!
Ingredients
5
Count
Nutrition
490
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place roast in crock pot.
  2. Cover roast with shallot, garlic & pepper.
  3. Sprinkle onion soup on top.
  4. Cover crock pot.
  5. Cook on low about 8hrs.
  6. If gravy is desired.
  7. Strain juices & put in a small pan.
  8. Add 1/2- 1 cup water.
  9. Heat to boil.
  10. Mix 1-2 tbs corn starch with a little water.
  11. Blend into juices.
  12. Heat & stir until desired thickness.
  13. Serve with mashed potatoes.
  14. Serves 4-5.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.08 Kcal (2052 kJ)
Calories from fat 179.67 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 207.02mg 69%
Sodium 657.66mg 27%
Potassium 976.32mg 21%
Total Carbs 7.7g 3%
Sugars 2.05g 8%
Dietary Fiber 1.1g 4%
Protein 68.45g 137%
Vitamin C 2.1mg 4%
Iron 5.3mg 29%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 176.41 Kcal (739 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 31%
Cholesterol 74.52mg 69%
Sodium 236.73mg 27%
Potassium 351.43mg 21%
Total Carbs 2.77g 3%
Sugars 0.74g 8%
Dietary Fiber 0.4g 4%
Protein 24.64g 137%
Vitamin C 0.8mg 4%
Iron 1.9mg 29%
Calcium 23.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top