Directions:
- Preheat oven to 350°F.
- Saute onions, garlic, serrano pepper in 1 tbsp oil in a small pan until onions are translucent.
- Mix the meatloaf ingredients together, mixing in the crackers last until desired consistency (use no more than 1 cup).
- Shape the meatloaf mixture into a loaf and place in a lightly greased 9x13 baking dish.
- Place meatloaf into oven and set timer for 60 minutes.
- Mix sauce ingredients together in a small saucepan, bring to boil and simmer for 5 minutes.
- Baste meatloaf with sauce after first 15 minutes of cooking and every 15 minutes afterwards.
- Bake meatloaf until internal temperature reaches 155 F (will rise to 160 F after removing from oven), about 45 min to 1 hr of cooking total.
- Remove from oven and let rest for 5 minutes before slicing.
- Serve meatloaf with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.66 Kcal (2218 kJ) | ||
| Calories from fat | 194.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 1442.79mg | 60% | |
| Potassium | 761.09mg | 16% | |
| Total Carbs | 48.58g | 16% | |
| Sugars | 23.87g | 95% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 34.39g | 69% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 5.1mg | 28% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 188.47 Kcal (789 kJ) | ||
| Calories from fat | 69.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 33% | |
|---|---|---|---|
| Cholesterol | 52.77mg | 49% | |
| Sodium | 513.41mg | 60% | |
| Potassium | 270.83mg | 16% | |
| Total Carbs | 17.29g | 16% | |
| Sugars | 8.49g | 95% | |
| Dietary Fiber | 1.46g | 16% | |
| Protein | 12.24g | 69% | |
| Vitamin C | 3.4mg | 16% | |
| Iron | 1.8mg | 28% | |
| Calcium | 25.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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