Directions:
- Trim excess fat off chops and cut into stew size pieces
- Lightly brown in skillet and place in the bottom of crock-pot
- Combine remaining ingredients and pour over pork
- Cook 6 hours on low.
- Great when served over garlic mashed potatoes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.12 Kcal (310 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 687.27mg | 29% | |
| Potassium | 50.88mg | 1% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.74 Kcal (208 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 7% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 2% | |
| Sodium | 461.26mg | 29% | |
| Potassium | 34.15mg | 1% | |
| Total Carbs | 4.4g | 2% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 1.11g | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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