Sour Cream Broccoli Casserole Recipe

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Sour Cream Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the soup, water and sour cream. Mix together. Pour mixture into a 9x13 inch baking dish. Add the chicken and broccoli and cover top completely with bread crumbs.
  3. Bake uncovered in the preheated oven for 30 minutes. Remove cover and bake for 30 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.45 Kcal (542 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 11.29mg 4%
Sodium 271.75mg 11%
Potassium 103.88mg 2%
Total Carbs 13.53g 5%
Sugars 0.92g 4%
Dietary Fiber 0.78g 3%
Protein 5.5g 11%
Vitamin C 2.4mg 4%
Iron 1mg 6%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 149.37 Kcal (625 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 9%
Cholesterol 13.03mg 4%
Sodium 313.57mg 11%
Potassium 119.86mg 2%
Total Carbs 15.61g 5%
Sugars 1.06g 4%
Dietary Fiber 0.9g 3%
Protein 6.34g 11%
Vitamin C 2.8mg 4%
Iron 1.2mg 6%
Calcium 45.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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