Directions:
- Rub salt and black pepper onto pork loin and place in crock pot. Add all of remaining ingredients EXCEPT cornstarch and water.
- Turn crock pot on high for 1 hour and then cook on low for 5-6 hours.
- Mix cornstarch and water in small bowl and add last 15 minutes of cooking time which will help make the gravy.
- Remove loin onto a serving plate. This recipe will go well with rice, potatoes or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.01 Kcal (1294 kJ) | ||
| Calories from fat | 102.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 111.51mg | 37% | |
| Sodium | 127.54mg | 5% | |
| Potassium | 764.48mg | 16% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 39.94g | 80% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.5 Kcal (571 kJ) | ||
| Calories from fat | 45.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 18% | |
|---|---|---|---|
| Cholesterol | 49.26mg | 37% | |
| Sodium | 56.34mg | 5% | |
| Potassium | 337.69mg | 16% | |
| Total Carbs | 4.29g | 3% | |
| Sugars | 3.49g | 32% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 17.64g | 80% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.9mg | 11% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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