Hash Brown Casserole Recipe

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Hash Brown Casserole
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Ingredients
6
Count
Nutrition
284
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine the soup, water, onion and pepper. Cook, uncovered, over medium heat until heated through. Stir in cheese until melted. Remove from the heat; stir in hash browns.
  2. Transfer to a 3-cup baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until bubbly. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.23 Kcal (1190 kJ)
Calories from fat 124.38 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 31.34mg 10%
Sodium 795.29mg 33%
Potassium 481.55mg 10%
Total Carbs 31.65g 11%
Sugars 0.97g 4%
Dietary Fiber 1.6g 6%
Protein 10.89g 22%
Vitamin C 11.3mg 19%
Iron 2.3mg 13%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 106.61 Kcal (446 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 21%
Cholesterol 11.76mg 10%
Sodium 298.31mg 33%
Potassium 180.63mg 10%
Total Carbs 11.87g 11%
Sugars 0.36g 4%
Dietary Fiber 0.6g 6%
Protein 4.08g 22%
Vitamin C 4.2mg 19%
Iron 0.9mg 13%
Calcium 83.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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