Amount Per 1 Serving
Calories	285.28 Kcal (1194 kJ)
Calories from fat	114.4 Kcal
		% Daily Value*
Total Fat	12.71g	20%
Cholesterol	121.56mg	41%
Sodium	138.91mg	6%
Potassium	630.66mg	13%
Total Carbs	4.05g	1%
Sugars	2.7g	11%
Dietary Fiber	0.18g	1%
Protein	36.4g	73%
Vitamin C	3.5mg	6%
Iron	1.9mg	10%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	144.18 Kcal (604 kJ)
Calories from fat	57.82 Kcal
		% Daily Value*
Total Fat	6.42g	20%
Cholesterol	61.44mg	41%
Sodium	70.2mg	6%
Potassium	318.73mg	13%
Total Carbs	2.05g	1%
Sugars	1.37g	11%
Dietary Fiber	0.09g	1%
Protein	18.4g	73%
Vitamin C	1.8mg	6%
Iron	0.9mg	10%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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