Directions:
- In a bowl, combine ingredients for patties.
- Heat sauté pan (or cast iron skillet) on medium-high heat.
- Form hamburger steaks into an oval shape (this recipe makes 4).
- If you aren’t using a nonstick skillet, you may want to spray pan with nonstick spray.
- Place patties onto preheated pan.
- Brown both sides. You aren’t going to cook them all the way through. Cook about 3-4 minutes on each side.
- Take browned patties out of pan and set aside.
- Add all the gravy ingredients to the pan and whisk together well to remove most of the lumps.
- It will take a minute or two of whisking to get most of the lumps out.
- Add patties back to pan.
- Spoon a bit of the gravy over the tops of the patties.
- Cover and turn heat down to a lower setting.
- Let cook for another 10 minutes or so until cooked all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 108.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 75.04mg | 25% | |
| Sodium | 1119.36mg | 47% | |
| Potassium | 328.76mg | 7% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.49 Kcal (722 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 19% | |
|---|---|---|---|
| Cholesterol | 57.2mg | 25% | |
| Sodium | 853.32mg | 47% | |
| Potassium | 250.63mg | 7% | |
| Total Carbs | 9.72g | 4% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 12.93g | 34% | |
| Vitamin C | 6.4mg | 14% | |
| Iron | 1.8mg | 13% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Apple and Oat Meatloaf
Ground beef, Ground pork, Egg, Chopped apple and 7 more.. -
Mushroom Meatloaf
Ground beef , but 85% works well too (preferably 93% lean) and 12 more.. -
Ground Beef Shepherd's Pie
Ground beef, Onion, chopped, Garlic cloves, minced and 7 more.. -
The Amazing Swedish Meatball
Ground beef, Ground pork, Chopped onion, Bread crumbs, Egg and 12 more.. -
Classic Meat Loaf
Ground beef, Chopped onion, Garlic cloves, chopped, Eggs and 8 more.. -
Stuffed Green Pepper Soup
Ground beef, Tomato sauce, Diced tomatoes, undrained and 7 more..
Also Try
-
Salisbury Steak and Mushroom Gravy
Bacon, sliced thin, Bacon grease , reserved, Onion, minced and 17 more.. -
Salisbury Steak With Mushroom and Onion Gravy
Ground beef, Chopped onion, Cracker crumb and 15 more.. -
Kittencal's Salisbury Steak With Mushrooms and Onion Gravy
Oil (more as needed), Onions, thinly sliced and 14 more.. -
-
-
-
Steak Fajitas--Recipe and Method
Olive oil, Tamari, Green onions, Garlic cloves, Lime juice and 7 more.. -
-
Steak Balmoral and Whisky Sauce from the Witchery by the Castle
Aberdeen angus steaks or 2 (200 g) sirloin steaks and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
