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Cheesy Chicken & Rice Casserole Recipe

Cheesy Chicken & Rice Casserole Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can cream of chicken soup
1 1/3 cups water
3/4 cup uncooked long-grain white rice
2 cups frozen vegetables
2 garlic cloves, crushed
2 tsp onion soup mix
4 boneless skinless chicken breast halves
4 slices swiss cheese

Directions:

Stir the soup, water, rice, garlic vegetables and onion soup mix in a 12 x 8” shallow baking dish.
Top with chicken. Season chicken as desired. Cover.
Bake at 375°F for 1 hour covered.
Uncover; add cheese and bake another 15 minutes.
If you have fresh vegetables add them instead of the frozen one.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.9 Kcal (2018 kJ)
Calories from fat	148.89 Kcal
		% Daily Value*
Total Fat	16.54g	25%
Cholesterol	165.57mg	55%
Sodium	1121.49mg	47%
Potassium	975.51mg	21%
Total Carbs	27.67g	9%
Sugars	0.49g	2%
Dietary Fiber	4.93g	20%
Protein	59.6g	119%
Vitamin C	12.4mg	21%
Iron	1.6mg	9%
Calcium	278.6mg	28%

Amount Per 100 g
Calories	96.04 Kcal (402 kJ)
Calories from fat	29.67 Kcal
		% Daily Value*
Total Fat	3.3g	25%
Cholesterol	33mg	55%
Sodium	223.5mg	47%
Potassium	194.41mg	21%
Total Carbs	5.51g	9%
Sugars	0.1g	2%
Dietary Fiber	0.98g	20%
Protein	11.88g	119%
Vitamin C	2.5mg	21%
Iron	0.3mg	9%
Calcium	55.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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