Crock Pot Pork Roast and Mushrooms Recipe

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Crock Pot Pork Roast and Mushrooms
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Ingredients
10
Count
Nutrition
377
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Season pork roast liberally on all sides with seasoning salt, chili powder, garlic powder, and onion powder.
  2. Allow the roast to sit for 15-30 minutes so that seasonings and meat get to know each other better.
  3. Stir together 1 can of Golden Mushroom soup and cream of mushroom soup and pour into crock pot.
  4. Place seasoned pork roast into crock pot atop soup mixture.
  5. Pour second can of golden mushroom soup over pork roast.
  6. Cover the pork roast with the sliced/halved mushrooms.
  7. Pour can of beef consommé over mushrooms.
  8. Season mushrooms to taste with salt and black pepper.
  9. Cook on low setting for about 8 hours.
  10. Remove roast from crock pot (it will be very tender).
  11. Use the juices in the crock pot as gravy for the pork roast and mashed potatoes.
  12. You can use it just as it is, which is what we do, or adjust it to however you like gravy (e.g. add flour or cornstarch, remove fat, etc).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.69 Kcal (1577 kJ)
Calories from fat 58.25 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 187.92mg 63%
Sodium 289.28mg 12%
Potassium 1587.68mg 34%
Total Carbs 4.25g 1%
Sugars 2.27g 9%
Dietary Fiber 1.18g 5%
Protein 73.6g 147%
Vitamin C 2.3mg 4%
Iron 4.3mg 24%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 86.67 Kcal (363 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 10%
Cholesterol 43.24mg 63%
Sodium 66.56mg 12%
Potassium 365.31mg 34%
Total Carbs 0.98g 1%
Sugars 0.52g 9%
Dietary Fiber 0.27g 5%
Protein 16.93g 147%
Vitamin C 0.5mg 4%
Iron 1mg 24%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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