Directions:
- Cook on low for 6-8 hours.
- Take chicken out and shred, add 1 cup sour cream and 1 cup grated cheese to the sauce, put chicken back in crock pot and mix together. Serve with warm tortillas or eat as a soup with tortilla chips. (Add points accordingly).
- Makes 6 one and a half cup servings approximately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.51 Kcal (1174 kJ) | ||
| Calories from fat | 115.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 72.69mg | 24% | |
| Sodium | 1146.99mg | 48% | |
| Potassium | 577.98mg | 12% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 25.63g | 51% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 264.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 104.87 Kcal (439 kJ) | ||
| Calories from fat | 43.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 20% | |
|---|---|---|---|
| Cholesterol | 27.17mg | 24% | |
| Sodium | 428.8mg | 48% | |
| Potassium | 216.08mg | 12% | |
| Total Carbs | 7.04g | 6% | |
| Sugars | 1.12g | 12% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 9.58g | 51% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 0.3mg | 4% | |
| Calcium | 98.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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