Ingredients:
- black olives, to garnish (optional)
- sour cream, to garnish (optional)
- green onion, to garnish (optional)
Directions:
- Place skinless chicken thighs in crock pot.
- In separate bowl, mix tomato paste, enchilada sauce mix powder, and water together.
- Pour this mixture over the chicken in the crock pot.
- Cook on Low for approximately 8 hours.
- Turn control to High and stir in cheese.
- If sauce is too thick, stir in a little hot water.
- Serve in a shallow casserole dish, garnished with sliced black olives, green onion, and sour cream, if desired.
- For a complete meal, you might serve it on a bed of shredded lettuce, with salsa, and rice on the side.
- Also, makes great burritos served in warm tortillas!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.68 Kcal (363 kJ) | ||
| Calories from fat | 58.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 6% | |
| Sodium | 131.99mg | 5% | |
| Potassium | 70.83mg | 2% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 126.23 Kcal (528 kJ) | ||
| Calories from fat | 84.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 10% | |
|---|---|---|---|
| Cholesterol | 27.41mg | 6% | |
| Sodium | 192.21mg | 5% | |
| Potassium | 103.15mg | 2% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.11g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 7.58g | 10% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 237.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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