Directions:
- Brown meat in a skillet and drain the oil.
- Stir in all other ingredients and cook on medium-low for 15 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.03 Kcal (750 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 177.44mg | 7% | |
| Potassium | 335.64mg | 7% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.57 Kcal (572 kJ) | ||
| Calories from fat | 48.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 11% | |
|---|---|---|---|
| Cholesterol | 62.27mg | 27% | |
| Sodium | 135.36mg | 7% | |
| Potassium | 256.03mg | 7% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 19.81g | 52% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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