Directions:
- Place beef chunks in a crock pot.
- Top with remaining ingredients in the order listed.
- Cook on LOW 8-10 hours.
- Pull beef into shreds using 2 forks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.61 Kcal (2992 kJ) | ||
| Calories from fat | 501.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.71g | 86% | |
|---|---|---|---|
| Cholesterol | 190.51mg | 64% | |
| Sodium | 219.98mg | 9% | |
| Potassium | 759.27mg | 16% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 45.47g | 91% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 5.4mg | 30% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.47 Kcal (1015 kJ) | ||
| Calories from fat | 170.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 86% | |
|---|---|---|---|
| Cholesterol | 64.64mg | 64% | |
| Sodium | 74.64mg | 9% | |
| Potassium | 257.63mg | 16% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 15.43g | 91% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.8mg | 30% | |
| Calcium | 12.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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