Crock Pot Chicken W/ Blue Cheese and Mustard Sauce Recipe

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Crock Pot Chicken W/ Blue Cheese and Mustard Sauce
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Ingredients:

Directions:

  1. Rinse chicken and pat dry; then arrange, overlapping pieces slightly, in a 4 qt or larger electric slow cooker.
  2. Sprinkle with pepper, thyme, and savory; insert bay leaf between two chicken pieces.
  3. Mix mustard and wine; pour over chicken.
  4. Cover and cook at low setting until meat in thickest part is very tender when pierced (6 1/2- 8 1/2 hours).
  5. Carefully lift chicken to warm serving dish; keep warm.
  6. Mix cornstarch and cream; blend into cooking liquid.
  7. Increase cooker heat setting to high; cover and cook, stirring 2 or 3 time, until sauce is thickened (about 10 more minutes).
  8. Add 1/4 cup of the cheese, cover, and let stand for 3 to 5 minutes; stir until cheese is melted.
  9. Pour sauce over chicken; sprinkle with remaining 1/4 cup of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.5 Kcal (2183 kJ)
Calories from fat 332.48 Kcal
% Daily Value*
Total Fat 36.94g 57%
Cholesterol 202.83mg 68%
Sodium 423.15mg 18%
Potassium 453.47mg 10%
Total Carbs 2.8g 1%
Sugars 0.29g 1%
Dietary Fiber 0.58g 2%
Protein 40.37g 81%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 212.52 Kcal (890 kJ)
Calories from fat 135.49 Kcal
% Daily Value*
Total Fat 15.05g 57%
Cholesterol 82.66mg 68%
Sodium 172.44mg 18%
Potassium 184.8mg 10%
Total Carbs 1.14g 1%
Sugars 0.12g 1%
Dietary Fiber 0.24g 2%
Protein 16.45g 81%
Vitamin C 2.8mg 11%
Iron 1.1mg 15%
Calcium 43.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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