Chicken with Lots of Garlic Recipe

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Ingredients:

Serving

1 (3- to 3 1/2-lb) chicken, cut into 8 serving pieces
1/2 tsp black pepper
1 tsp salt
1/4 cup all-purpose flour
2 tbsp olive oil
20 garlic cloves
1/2 cup dry white wine
3/4 cup reduced-sodium chicken broth
2 tbsp chopped fresh parsley

Directions:

Pat chicken dry and sprinkle with pepper and 3/4 teaspoon salt. Dredge chicken in flour, shaking off excess.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Brown chicken in 2 batches, turning over once, about 5 minutes total per batch. Transfer to a plate.
Add garlic to skillet and cook, stirring, until just golden, about 2 minutes. Add wine and boil 1 minute. Add broth, then cover skillet and simmer until garlic is tender, about 15 minutes. Return chicken, skin side up, to skillet and simmer, covered, until just cooked through, 20 to 25 minutes. Transfer chicken to a platter. Mash 8 garlic cloves into sauce and season with remaining 1/4 teaspoon salt. Sprinkle with parsley. Spoon sauce and garlic over chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.52 Kcal (4130 kJ)
Calories from fat	601 Kcal
		% Daily Value*
Total Fat	66.78g	103%
Cholesterol	357.13mg	119%
Sodium	968.39mg	40%
Potassium	892.06mg	19%
Total Carbs	12.07g	4%
Sugars	0.47g	2%
Dietary Fiber	0.66g	3%
Protein	73.64g	147%
Vitamin C	19.1mg	32%
Iron	4.5mg	25%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	195.47 Kcal (818 kJ)
Calories from fat	119.08 Kcal
		% Daily Value*
Total Fat	13.23g	103%
Cholesterol	70.76mg	119%
Sodium	191.88mg	40%
Potassium	176.75mg	19%
Total Carbs	2.39g	4%
Sugars	0.09g	2%
Dietary Fiber	0.13g	3%
Protein	14.59g	147%
Vitamin C	3.8mg	32%
Iron	0.9mg	25%
Calcium	16.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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