Directions:
- In a shallow bowl, mix flour and seasonings. Dip cutlets in flour mixture to coat both sides; shake off excess. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add turkey in batches and cook 2-4 minutes on each side or until meat is no longer pink. Remove to a serving plate; keep warm.
- Add wine to pan; increase heat to medium-high. Cook 30 seconds, stirring to loosen browned bits from pan. In a small bowl, mix cornstarch and broth until smooth; stir into skillet. Bring to a boil; cook and stir 1-2 minutes or until slightly thickened.
- Stir in sour cream and mustard; heat through. Pour over turkey. If desired, sprinkle with paprika. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.6 Kcal (1137 kJ) | ||
| Calories from fat | 87.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 106.21mg | 4% | |
| Potassium | 91.87mg | 2% | |
| Total Carbs | 35.54g | 12% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.92 Kcal (841 kJ) | ||
| Calories from fat | 65.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 15% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 4% | |
| Sodium | 78.57mg | 4% | |
| Potassium | 67.96mg | 2% | |
| Total Carbs | 26.29g | 12% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 4.39g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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