Amount Per 1 Serving
Calories	380.08 Kcal (1591 kJ)
Calories from fat	228.61 Kcal
		% Daily Value*
Total Fat	25.4g	39%
Cholesterol	163.64mg	55%
Sodium	823.17mg	34%
Potassium	287.92mg	6%
Total Carbs	16.65g	6%
Sugars	3.84g	15%
Dietary Fiber	2.8g	11%
Protein	21.2g	42%
Iron	2.6mg	15%
Calcium	410.3mg	41%

Amount Per 100 g
Calories	213.77 Kcal (895 kJ)
Calories from fat	128.58 Kcal
		% Daily Value*
Total Fat	14.29g	39%
Cholesterol	92.03mg	55%
Sodium	462.98mg	34%
Potassium	161.93mg	6%
Total Carbs	9.36g	6%
Sugars	2.16g	15%
Dietary Fiber	1.58g	11%
Protein	11.93g	42%
Iron	1.5mg	15%
Calcium	230.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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