French Toast With Rum Bananas Recipe

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French Toast With Rum Bananas
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Ingredients
15
Count
Nutrition
807
Calories
Total time
65
Minutes
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Ingredients:

  • 3 large eggs
  • 3/4 cup milk
  • 1/2 cup half-and-half
  • 2 tsp vanilla
  • 1/2 tsp cinnamon
  • 12 slices thick bread ( day-old)
  • 6 tbsp butter
  • 5 tbsp butter
  • 4 tbsp brown sugar
  • 4 tbsp dark rum
  • 4 tbsp maple syrup
  • 3 tbsp water

Directions:

  1. For French Toast:.
  2. In a shallow wide bowl, beat eggs, milk, half and half vanilla, cinnamon and salt.
  3. Melt 1 tablespoon butter in frying pan or griddle over medium heat. While butter melts, soak 2 to 3 slices of bread in batter. Remove bread and let excess drip off.
  4. Arrange slices in pan, not letting slices touch. Fry one side until golden brown for approximately 5 minutes. Flip over and brown second side. When done transfer to a cookie sheet and keep in a warm oven. Repeat for other slices. Before serving sprinkle with powdered sugar.
  5. For Rum Bananas:.
  6. Melt butter over medium heat. When butter starts to turn brown, add bananas and mix gently. Sprinkle brown sugar on top of bananas. Stir until sugar has melted.
  7. Add rum and cook 1 minute. Add maple syrup and water. Cook until just heated. Remove from heat and use as topping or beside toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.72 Kcal (3378 kJ)
Calories from fat 366.24 Kcal
% Daily Value*
Total Fat 40.69g 63%
Cholesterol 235.57mg 79%
Sodium 497.45mg 21%
Potassium 703.91mg 15%
Total Carbs 87.65g 29%
Sugars 41.93g 168%
Dietary Fiber 10.79g 43%
Protein 17.82g 36%
Vitamin C 9.5mg 16%
Vitamin A 0.4mg 13%
Iron 5.1mg 28%
Calcium 730.8mg 73%
Amount Per 100 g
Calories 203.84 Kcal (853 kJ)
Calories from fat 92.54 Kcal
% Daily Value*
Total Fat 10.28g 63%
Cholesterol 59.52mg 79%
Sodium 125.69mg 21%
Potassium 177.86mg 15%
Total Carbs 22.15g 29%
Sugars 10.6g 168%
Dietary Fiber 2.73g 43%
Protein 4.5g 36%
Vitamin C 2.4mg 16%
Vitamin A 0.1mg 13%
Iron 1.3mg 28%
Calcium 184.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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