Directions:
- Mix eggs, milk, sugar, cinnamon and salt in a wide bowl, big enough for your bread slices to fit into.
- Dip each bread slice on both sides, enough to cover each one.
- Cover bottom of pan with non-stick spray. Heat over medium heat.
- Put dipped bread in the pan, flipping bread when necessary to cook both sides thoroughly.
- Serve with topping of preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.53 Kcal (1250 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 328.59mg | 110% | |
| Sodium | 516.42mg | 22% | |
| Potassium | 303.59mg | 6% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 19.54g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.8mg | 27% | |
| Calcium | 535.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 141.28 Kcal (592 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 15% | |
|---|---|---|---|
| Cholesterol | 155.51mg | 110% | |
| Sodium | 244.4mg | 22% | |
| Potassium | 143.68mg | 6% | |
| Total Carbs | 16.01g | 11% | |
| Sugars | 4.27g | 36% | |
| Dietary Fiber | 3.04g | 26% | |
| Protein | 9.25g | 39% | |
| Iron | 2.3mg | 27% | |
| Calcium | 253.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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