Easy French Toast Recipe

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Easy French Toast
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Minutes

Ingredients:

  • 1 egg
  • 3/4 cup milk
  • 1 pinch salt
  • 2 slices bread

Directions:

  1. Beat together egg, milk, cinnamon, vanilla and salt.
  2. Heat a lightly oiled skillet or griddle over medium heat.
  3. Soak bread slices in egg mixture for 20 second on each side, or until thoroughly coated. Cook bread until both sides are lightly browned and crisp. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.02 Kcal (607 kJ)
Calories from fat 25.19 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 83.68mg 28%
Sodium 252.69mg 11%
Potassium 229.17mg 5%
Total Carbs 20.57g 7%
Sugars 6.34g 25%
Dietary Fiber 4.59g 18%
Protein 8.85g 18%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 355.3mg 36%
Amount Per 100 g
Calories 97.99 Kcal (410 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 4%
Cholesterol 56.54mg 28%
Sodium 170.74mg 11%
Potassium 154.85mg 5%
Total Carbs 13.9g 7%
Sugars 4.29g 25%
Dietary Fiber 3.1g 18%
Protein 5.98g 18%
Vitamin C 0.1mg 0%
Iron 1.5mg 12%
Calcium 240mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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