Directions:
- Brown the sausage and bacon.
- In crock pot, layer the items until you have run out.
- Be sure that the first layer is a meat.
- Mix together the eggs and milk (salt and pepper to taste) and pour over the top.
- Cook on low for approximately 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.46 Kcal (2037 kJ) | ||
| Calories from fat | 336.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.34g | 57% | |
|---|---|---|---|
| Cholesterol | 324.03mg | 108% | |
| Sodium | 1081.94mg | 45% | |
| Potassium | 284.22mg | 6% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 30.86g | 62% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 12.8mg | 71% | |
| Calcium | 518.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 214.82 Kcal (899 kJ) | ||
| Calories from fat | 148.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 57% | |
|---|---|---|---|
| Cholesterol | 143.09mg | 108% | |
| Sodium | 477.78mg | 45% | |
| Potassium | 125.51mg | 6% | |
| Total Carbs | 2.73g | 2% | |
| Sugars | 1.44g | 13% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 13.63g | 62% | |
| Vitamin C | 10.1mg | 38% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 5.7mg | 71% | |
| Calcium | 229mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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