Crock Pot Baked Beans Recipe

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Crock Pot Baked Beans
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Ingredients:

  • 1 lb navy beans , about 2 1/2 cups
  • 5 cups water
  • 5 -6 pieces bacon, diced
  • 1 1/2 cups tomato juice
  • 1/2 cup chopped onion
  • 1/4 cup ketchup
  • 1/4 cup molasses
  • 1/4 cup brown sugar
  • 1/2 tsp dry mustard
  • 1 1/2 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Soak beans overnight in a large bowl.
  2. Drain; put in a large stockpot.
  3. Cover with 5 cups fresh water and simmer over medium-low heat on stovetop until tender, about 1 hour.
  4. Drain beans, reserving 2 cups of the liquid.
  5. Add beans to the slow cooker.
  6. In a skillet over medium heat, fry bacon until browned; stir into the beans in crockpot.
  7. Combine tomato juice, the chopped onion, ketchup, molasses, brown sugar, dry mustard, salt, black pepper and chili powder; add to beans and stir well.
  8. Cover and cook on LOW for 7 to 9 hours or HIGH for 4 to 5 hours, until beans are tender and flavorful. Check and add a little of the reserved liquid as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.2 Kcal (1370 kJ)
Calories from fat 82.28 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 10.16mg 3%
Sodium 507.13mg 21%
Potassium 878.95mg 19%
Total Carbs 49.26g 16%
Sugars 15.77g 63%
Dietary Fiber 12.99g 52%
Protein 14.29g 29%
Vitamin C 8.5mg 14%
Iron 3.2mg 18%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 130.01 Kcal (544 kJ)
Calories from fat 32.69 Kcal
% Daily Value*
Total Fat 3.63g 14%
Cholesterol 4.04mg 3%
Sodium 201.51mg 21%
Potassium 349.25mg 19%
Total Carbs 19.57g 16%
Sugars 6.27g 63%
Dietary Fiber 5.16g 52%
Protein 5.68g 29%
Vitamin C 3.4mg 14%
Iron 1.3mg 18%
Calcium 47.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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