Directions:
- Bring enough water in a pot to a rapid boil. Scald the pork skin by dipping only the skin into the water.
- Remove, then rub Marinade onto the meat side of the pork.
- Preheat oven to 475°F.
- Place pork with meat side up on a wire rack inside roasting pan and roast for 10-15 minutes.
- Remove pork on to a plate. Prick the skin side all over with a fork. Rub the skin with some salt.
- Return meat to the rack once again with skin side up.
- Roast for 25-30 minutes or until the skin turns crispy and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.8 Kcal (1381 kJ) | ||
| Calories from fat | 122.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 1280.92mg | 53% | |
| Potassium | 897.79mg | 19% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 47.74g | 95% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.39 Kcal (596 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 21% | |
|---|---|---|---|
| Cholesterol | 57.77mg | 45% | |
| Sodium | 553.03mg | 53% | |
| Potassium | 387.62mg | 19% | |
| Total Carbs | 0.61g | 0% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 20.61g | 95% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1mg | 13% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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