Crispy Mustard Braised Pork Belly (Anne Burrell) Recipe

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Crispy Mustard Braised Pork Belly (Anne Burrell)
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Ingredients
21
Count
Nutrition
1306
Calories
Total time
420
Minutes
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Ingredients:

Directions:

  1. Dry rub:
  2. Combine all the ingredients in a bowl. Massage the rub all over the pork belly, then cover and refrigerate for 24 hours.
  3. Pork belly:
  4. Preheat the oven to 325 degrees F. Remove the belly from the refrigerator. Coat a large straight-sided pan with olive oil and put over medium-high heat. Add the onion, celery, fennel, and garlic. Season the vegetables with crushed red pepper and salt, to taste. Cook the vegetables until they start to soften and become very aromatic, about 8 to 10 minutes. Add the wine and cook for 3 to 4 minutes. Stir in the mustard and 2 cups of the chicken stock. Taste to make sure it is delicious. Add the pork belly and toss in the thyme and bay leaves. Cover and put in the preheated oven. Braise the belly for 6 hours, checking occasionally. If the liquid level goes down add the remaining stock.
  5. Cook's Note: It is also a great idea to rotate the pan a couple of times throughout the cooking process.
  6. When the belly is done it will be very tender and succulent. Remove the lid and set the oven to broil. Broil the pork belly until it turns golden, about 3 minutes. Remove the pan from the oven and transfer the belly, from the braising liquid, to a cutting board. Cut the belly into 6 or 8 equal portions depending on your appetite. Arrange the pork on a serving platter and ladle the braising liquid on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1306.17 Kcal (5469 kJ)
Calories from fat 1109.52 Kcal
% Daily Value*
Total Fat 123.28g 190%
Cholesterol 166.9mg 56%
Sodium 948.55mg 40%
Potassium 726.03mg 15%
Total Carbs 13.17g 4%
Sugars 5.34g 21%
Dietary Fiber 2.02g 8%
Protein 25.76g 52%
Vitamin C 9.8mg 16%
Iron 2.9mg 16%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 286.9 Kcal (1201 kJ)
Calories from fat 243.71 Kcal
% Daily Value*
Total Fat 27.08g 190%
Cholesterol 36.66mg 56%
Sodium 208.35mg 40%
Potassium 159.47mg 15%
Total Carbs 2.89g 4%
Sugars 1.17g 21%
Dietary Fiber 0.44g 8%
Protein 5.66g 52%
Vitamin C 2.1mg 16%
Iron 0.6mg 16%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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