Pork Mushroom Casserole Recipe

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Ingredients:

Serving

4 -6 pork loin chops, 2cm thick (3/4-inch )
1 dash salt
1 dash pepper
paprika , to taste
2 tbsp butter or 2 tbsp margarine
1/2 cup chopped celery
1/2 cup chopped onion
1 tbsp parsley flakes
10 oz condensed mushroom soup
10 oz mushroom stems and pieces (i use fresh mushrooms)
1/3 cup water or 1/3 cup milk

Directions:

Season chops with pepper and paprika.
Saute chops at low temperature in butter.
Season with salt after chops are brown.
Transfer chops to baking dish or casserole.
Combine celery, onions, parsley, soup mushrooms and water. Pour over chops.
Cook covered in 180 C or 350 F oven for 30 minutes. Turn chops over and cook for another 30 minutes or until done and the meat is no longer pink.
Serve with rice or noodles.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.42 Kcal (864 kJ)
Calories from fat	90.77 Kcal
		% Daily Value*
Total Fat	10.09g	16%
Cholesterol	64.66mg	22%
Sodium	417.54mg	17%
Potassium	599.63mg	13%
Total Carbs	5.28g	2%
Sugars	1.65g	7%
Dietary Fiber	0.93g	4%
Protein	22.62g	45%
Vitamin C	3.9mg	6%
Iron	1.9mg	10%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	92.54 Kcal (387 kJ)
Calories from fat	40.69 Kcal
		% Daily Value*
Total Fat	4.52g	16%
Cholesterol	28.98mg	22%
Sodium	187.18mg	17%
Potassium	268.81mg	13%
Total Carbs	2.37g	2%
Sugars	0.74g	7%
Dietary Fiber	0.42g	4%
Protein	10.14g	45%
Vitamin C	1.7mg	6%
Iron	0.8mg	10%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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