Sweet-Sour Pork 'n' Onions Recipe

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Ingredients:

Serving

4 pork loin chops
1/4 tsp salt
1/8 tsp pepper
2 medium onions , cut into 1/4-inch slices
1/2 cup dry white wine (i use the broth) or 1/2 cup chicken
2 tbsp red wine vinegar
2 tsp sugar
1/8 tsp ground cloves
1 tsp cornstarch
2 tbsp cold water

Directions:

Trim fat from pork chops -
Cook pork in 10 nonstick skillet over medium heat, turning once, until brown; drain -
Arrange onions on pork -
Mix wine, vinegar, sugar and cloves; pour over onions and pork -
Heat to boiling; reduce heat -
Cover and simmer about 30 minutes or until pork is tender -
Remove pork and onions; keep warm -
Skim any fat from the liquid in skillet -
Mix cornstarch and water; gradually stir into liquid -
Heat to boiling; stirring constantly -
Boil and stir 1 minute -
Serve sauce over pork and onions - .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.67 Kcal (865 kJ)
Calories from fat	57.26 Kcal
		% Daily Value*
Total Fat	6.36g	10%
Cholesterol	62.54mg	21%
Sodium	204.98mg	9%
Potassium	517.47mg	11%
Total Carbs	7.74g	3%
Sugars	3.72g	15%
Dietary Fiber	1.13g	5%
Protein	22.82g	46%
Vitamin C	5mg	8%
Iron	1.1mg	6%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	99.56 Kcal (417 kJ)
Calories from fat	27.58 Kcal
		% Daily Value*
Total Fat	3.06g	10%
Cholesterol	30.13mg	21%
Sodium	98.74mg	9%
Potassium	249.27mg	11%
Total Carbs	3.73g	3%
Sugars	1.79g	15%
Dietary Fiber	0.54g	5%
Protein	10.99g	46%
Vitamin C	2.4mg	8%
Iron	0.5mg	6%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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