Directions:
- Crush French Fried Onions in plastic bag with hands or rolling pin.
- Combine mayonnaise and cheese.
- Brush mixture on chicken.
- Dip into onion crumbs, pressing firmly to adhere.
- Place chicken on baking sheet.
- Bake at 400°F for 15 minutes or until no longer pink in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.84 Kcal (2541 kJ) | ||
| Calories from fat | 351.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.01g | 60% | |
|---|---|---|---|
| Cholesterol | 40.75mg | 14% | |
| Sodium | 924mg | 39% | |
| Potassium | 555.71mg | 12% | |
| Total Carbs | 45.18g | 15% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 161mg | 16% | |
| Amount Per 100 g | |||
| Calories | 286.19 Kcal (1198 kJ) | ||
| Calories from fat | 165.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 60% | |
|---|---|---|---|
| Cholesterol | 19.22mg | 14% | |
| Sodium | 435.76mg | 39% | |
| Potassium | 262.07mg | 12% | |
| Total Carbs | 21.31g | 15% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 2.35g | 20% | |
| Protein | 9.25g | 39% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 75.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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